People are often puzzled when I say I don't recommend trigger diaries, or trying to pinpoint the "cause" of a migraine. It would seem like that should be precisely what a migraine expert should do! But that is and always will be a losing strategy. Because that’s not how migraines actually work.
Understanding a Holistic Approach
Understanding a Holistic Approach
Understanding a Holistic Approach
People are often puzzled when I say I don't recommend trigger diaries, or trying to pinpoint the "cause" of a migraine. It would seem like that should be precisely what a migraine expert should do! But that is and always will be a losing strategy. Because that’s not how migraines actually work.